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Catch the Cat
For over twenty-five years I have been teaching the principles of proper breathing and exercise techniques to students in the United States, Japan and Australia. My desire to empower children to develop healthy lifestyle skills at an early age has led me to create the Zink Project.
The central focus of the Zink Project is the fictional children’s book Catch the Cat, in which a pair of preadolescent misfits, meet a purple, talking cat. The magical cat, named Zink, offers them five secret words that will guide them in living more healthy and happy lives. The only problem is: to find out what the words are they must first catch the cat, which is easier said than done.
Catch the Cat is ideal for students in grades 4-6 enrolled in health classes, PE programs or other extracurricular fitness activities. A supplemental parent/teacher’s resource kit containing activities and worksheets is being developed which will encourage the children to actively participate in Zink’s five lessons. These “Zinkercises” are fun, easy and will supply the students with the fundamental skills for cultivating a healthy, active and fit lifestyle. Future expansion plans include audio and animation video supplements.
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